Anxiety Disorders
When Alarm Systems Overreact
Anxiety is a normal and important response to threats. In anxiety disorders, this alarm system is overactive – it responds even without real danger, too strongly, or for too long.
Neurobiologically, the networks for threat detection and evaluation are dysregulated. This leads to intense physical symptoms and avoidance behavior, which increasingly restrict daily life.
Types of Anxiety Disorders
Panic Disorder and Social Anxiety
Panic disorder involves sudden, intense episodes of fear with symptoms such as racing heart, shortness of breath, or dizziness. Often, fear of the next attack develops.
In social phobia, fear of negative evaluation dominates. This can lead to strong withdrawal and significant distress.
Anxiety and Other Conditions
Treatment
Psychotherapy
Cognitive behavioral therapy with exposure techniques is the most effective treatment for anxiety disorders. Confrontation with anxiety-provoking situations is done gradually and controlled.
Medication Support
For severe symptoms, antidepressants (SSRIs, SNRIs) can be used as support. They do not replace psychotherapy but can facilitate the start.
Combined Treatment
In many cases, combining psychotherapy and medication is the most effective approach.
Appointments
Appointments are usually available within a few days. Diagnosis and treatment are also available in English.
Costs: Private insurance, Beihilfe, self-pay (GOÄ).